Best Natural Energy Drink Recipe

Blend cup coconut water cup nut milk a ripe banana and an orange.

Best natural energy drink recipe.

Dana food network. Natural sports drink recipe. Honey is a natural source of raw carbs to keep you going. Ingredients 1 1 2 cups liquid of your choice water any kind of milk or aloe vera juice.

1 2 tablespoons sweetener you can. Cup of apple juice options. Along with plenty of b6 this drink offers a surplus of vitamins a c and k along with a generous dose of antioxidants for a quick morning hit of energy you ll feel all day long. Citrus coconut energy drink coconut water and bananas contain high amounts of potassium to regulate and maintain a healthy cell activity and boost your energy while the fiber and antioxidants in oranges contribute to the general well being.

In this recipe the sweetness of apple is complemented by the tanginess of the ginger and energy boosting beets and carrots get blended in too for the win. The 6 best drink mixes for all aspects of training. That gives you both energy and stamina and the flaxseed provides some omega 3 fatty acids which are good for you. Take this recipe up to a whole new level by substituting the water with fruit juice instead.

2 small red apples peeled and sliced. Patty james certified natural chef and author of more vegetables please recommends incorporating antioxidant packed fruits and veggies when juicing for health. 1 2 cup coconut water 1 2 cup vegan milk. 1 quart of liquid.

Green tea other options include coconut water plain water or herbal teas one teaspoon calcium magnesium powder. They deliver a natural source of the electrolyte potassium and a bright fruity flavor to prevent palate fatigue. Super energy drink blends an orange with coconut milk honey yogurt and flaxseed. It s best if the fruit has been in the fridge for a while so the drink is nice and cold.

Juice all of the ingredients and enjoy this luscious fruity drink while it s cold. 1 pear peeled and sliced. The recipe uses cherry and lemon juice to provide natural sources of vitamins and minerals coconut water for electrolytes plus a small amount of caffeine from antioxidant rich green tea. Lemon grape pineapple 1 8 1 4 teaspoon high quality salt.